In today's time, one of the most profitable businesses is health food distribution. Health food is nothing but a marketing term to suggest those categories of the food industry that are considered as good for our health and do not contain any harmful ingredients, preservatives, synthetic colors, additives, excess salt, etc. Natural foods, organic foods, whole foods, dietary supplements, etc. are few healthy foods that can be spotted on the shelves of health food store or in the health or organic sections of grocery stores.
In the busy life of modern age, the consumption of conventional & nutritious food has been sidelined by fried & sugary snacks which are far tastier and cheaper than healthy foods. These snacks are not rich in nutrients and regular intake of them may lead to serious medical conditions, that are:
- Deterioration of Cardiovascular Health
Junk food is harmful to our heart as many of them are fried in saturated fat and this type of fat increases the "bad" cholesterol in our bloodstream and puts our heart health at risk. In addition, the sodium found in salty junk foods raises our blood pressure, which is also bad for cardiovascular health
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- Weight Gain
Many junk foods that are available in the market contain a high level of empty calories and a negligible level of nutrients, that lead to obesity, which hampers our movement in day to day life and is also responsible for different types of heart-related ailments.
- Tooth Decay
It is a common knowledge that eating too much sugar will increase your chances of developing cavities and many of these junk foods like soda, candy, baked foods, etc. contain a large amount of sugar. Tooth decay occurs when the enamel, the protective coating on our teeth, starts to break down.
- Gastrointestinal Problems
These food products contain a low amount of fiber, which is very much needed for the smooth movement of bowels, this will lead to lots of gastrointestinal problems like constipation.
- Weight Gain
Many junk foods that are available in the market contain a high level of empty calories and a negligible level of nutrients, that lead to obesity, which hampers our movement in day to day life and is also responsible for different types of heart-related ailments.
- Tooth Decay
It is a common knowledge that eating too much sugar will increase your chances of developing cavities and many of these junk foods like soda, candy, baked foods, etc. contain a large amount of sugar. Tooth decay occurs when the enamel, the protective coating on our teeth, starts to break down.
- Gastrointestinal Problems
These food products contain a low amount of fiber, which is very much needed for the smooth movement of bowels, this will lead to lots of gastrointestinal problems like constipation.
- Weight Gain
Many junk foods that are available in the market contain a high level of empty calories and a negligible level of nutrients, that lead to obesity, which hampers our movement in day to day life and is also responsible for different types of heart-related ailments.
- Tooth Decay
It is a common knowledge that eating too much sugar will increase your chances of developing cavities and many of these junk foods like soda, candy, baked foods, etc. contain a large amount of sugar. Tooth decay occurs when the enamel, the protective coating on our teeth, starts to break down.
- Gastrointestinal Problems
These food products contain a low amount of fiber, which is very much needed for the smooth movement of bowels, this will lead to lots of gastrointestinal problems like constipation.
Now, the time is again changing as the preference of people has been slowly shifting from fried and sugary unhealthy snacks to healthy & nutritious food products. This is because people have become more aware and their disposable income is also increasing. The social media and health consciousness among the youth in India have also played a major role in this change.
We Indians are slowly moving away from oily parathas, fizzy carbonated drinks and sugar-laden cookies to healthy cereals, oats, whole grains, dairy products, and health drinks with zero calories. People are now opting a healthy lifestyle and are willing to spend more on healthy foods that are GMO-free, have no artificial colouring, no added flavors and are deemed all natural. The overall health and wellness food items' market has crossed Rs 10,000 crore sales mark in 2015. These numbers are surely going to increase in the coming years.
If you are thinking of becoming a Health Food Sales Agent, now is the right time!
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